Showing posts with label phil heath. Show all posts
Showing posts with label phil heath. Show all posts

Bodybuilding training: Phil Heath Legs Program

Bodybuilding training: Phil Heath Legs Program
Bodybuilding training: Phil Heath Legs Training
Bodybuilding training: Phil Heath Legs Training

The training insight that turned Phil Heath into Mr. Olympia - straight from the man himself. Hit the gym with the Gift and change the way you train.

Olympia Winning Delts with Phil Heath

PHIL HEATH’S OLYMPIA 2012 TRAINING SPLIT

 Phil Heath follows the FST-7 training system formulated by his contest-prep advisor, Hany Rambod.